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Complex Activities

The following are a few of the complex activities that we test.

COMPLEX ACTIVITIES:

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  • SETTING IS ATHLETIC
  • PERFORMED UNDER DURESS
  • DETERMINING ACTIVITY EFFICIENCY
  • UTILIZING TECHNOLOGY
  • EVALUATING BIOMETRICS
  • FOCUSING ON COMPLEX ACTIVITIES
  • IDENTIFYING LIMITATIONS
  • DISCUSSING PERFORMANCE  

#MEASURINGnotGUESSING

 

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 We run athletes through

complex activities.

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We look for changes in:

 

-  Reacting

-  Running

-  Redirecting

-  Jumping

-  Landing

 

We measure these activities in:

-  Quickness (ms)

-  Speed (ms)  

-  Intervals (ms)

-  Vertical (in.)

-  Impact (G's)