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Complex Activities

The following are the 3 activities that we test.

COMPLEX ACTIVITIES:

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  • SETTING IS¬†ATHLETIC
  • PERFORMED¬†UNDER¬†DURESS
  • DETERMINING¬†ACTIVITY¬†EFFICIENCY
  • UTILIZING¬†TECHNOLOGY
  • EVALUATING¬†BIOMETRICS
  • FOCUSING ON¬†COMPLEX¬†ACTIVITIES
  • IDENTIFYING¬†LIMITATIONS
  • DISCUSSING¬†PERFORMANCE¬†¬†

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 We run athletes through

complex activities.

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We look for changes in:

 

-  Reacting

-  Running

-  Redirecting

-  Jumping

-  Landing

 

We measure these activities in:

-  Quickness (ms)

-  Speed (ms)  

-  Intervals (ms)

-  Vertical (in.)

-  Impact (G's)