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Simple Movements

The following are the 3 movements that we test.

SIMPLE MOVEMENTS:

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  • SETTING IS CLINICAL
  • PERFORMED UNDER CONTROL
  • DETERMINING EFFICIENCY
  • UTILIZING TECHNIQUES
  • EVALUATING BIOMECHANICS
  • FOCUSING ON SIMPLE MOVEMENTS
  • IDENTIFYING RESTRICTIONS
  • DISCUSSING HOMECARE  

#STRUCTUREaffectsFUNCTION

 

SIMPLE MOVEMENTS INSTRUCTIONS LINK

We walk athletes through

simple movements.

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We look for limitations in:

 

 Proprioception

 Balance

 Mobility

 Stability

-  Strength

 

We measure these movements in:

-  Degrees (o)

-  Percentages (%) 

-  Angles (o)

-  Coordinates (xy)

-  Distance (")