Simple Movements
The following are a few of the simple movements that we test.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2150021183/settings_images/ff2435-6ff7-6078-b1cb-ce6006542f_Screenshot_1171_.png)
We walk athletes through
simple movements.
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We look for limitations in:
- Proprioception
- Balance
- Mobility
- Stability
- Strength
We measure these movements in:
- Degrees (o)
- Percentages (%)
- Angles (o)
- Coordinates (xy)
- Distance (")